The best foods for gut health, according to experts
Your support helps us to tell the storyFrom reproductive rights to climate change to Big Tech, The Independent is on...
Month: August 2025
Harvard-trained gastroenterologist shares 10 easy morning habits for better gut health, smoother digestion, and lasting energy |
Gut health influences more than just digestion — it impacts immunity, metabolism, mood, and skin health. A well-balanced gut microbiome...
Does more exercise mean better gut health? Scientists reveal fascinating link
The importance of gut health can’t be underestimated. I wrote the book “Untangling the Web of Dysfunction” (soon available on...
Signs Your Gut Is Unhealthy and the 4 Ways to Restore It
The trillions of microbes living in your gut are known as your gut microbiome, and they play a huge role...
:max_bytes(150000):strip_icc()/Top-TK-Nutrients-to-Support-Gut-Health-According-to-a-Dietitian--5f96ebeff5a547c892c0c1258bbef0cf.jpg "7 Best Nutrients for Gut Health, According to Dietitians")
7 Best Nutrients for Gut Health, According to Dietitians
Gut health can influence other aspects of our health.Fiber is important for a healthy gut, but so are several vitamins...
Increased risk of conjunctivitis in monsoon: Doctor shares 6 tips to protect your eyes | Health
Updated on: Aug 17, 2025 05:30 pm IST Adopt vital healthy habits to reduce the risks of conjunctivitis in the...
:max_bytes(150000):strip_icc()/Health-GettyImages-2222718735-eccdfcbd45b04d8fa98ecdad691be69c.jpg "6 Signs Your Gut Health Is Out of Balance")
