Signs Your Gut Is Unhealthy and the 4 Ways to Restore It
Imagine "little pets living inside your intestinal tract." That's how Cleveland Clinic microbiome expert Gail Cresci describes the trillions of...
Month: August 2025
The effects of pregnant women’s breastfeeding myths on their breastfeeding self-efficacy: a cross-sectional study | BMC Pregnancy and Childbirth
Abou-Dakn M. Gesundheitliche auswirkungen des stillens auf die Mutter. Bundesgesundheitsblatt Gesundh. 2018;61:986–9. https://doi.org/10.1007/s00103-018-2776-1.Article Google Scholar Doğan, E. K., & Yücel,...
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This Is What a Gastroenterologist Eats in a Day
Gastroenterologist Rabia de Latour, M.D. shares her favorite daily nutrient-packed meals.A plant-forward eating pattern is what this gastroenterologist follows to...
:max_bytes(150000):strip_icc()/Kitchen-Hack-for-a-Healthier-Gut-Diversity-Jars-FT-BLOG0825-44aa0b13243b4515ab616ef6dc8b5edb.jpg "What Is a Diversity Jar? And What Dietitians Think")
What Is a Diversity Jar? And What Dietitians Think
Some social media users have recommended the use of a diversity jar as an easy way to improve gut health...
How does alcohol affect the microbiome?
As a researcher who studies diet and the microbiome, I often hear questions about how everyday choices impact the body....
Cardiologist says maintaining heart health is not rocket science, shares top 13 tips: ‘Keep an eye on blood pressure’ | Health
In the January 8, 2025 blog on his website Saaol.com, Dr Bimal Chhajer, a cardiologist specialising in non-invasive cardiology, said...
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