Beginner’s Guide to Battle Rope Workouts and Training for Cardio
THE BODY IS a sophisticated machine. You’re able to move in loads of different ways—plenty more than most people think...
Month: April 2025
‘Urgent need for further research’
Researchers in India found that microplastics in food are leading to adverse effects on gut health, according to a new...
A Joint Statement on Psychotropic Medication Safety
On March 21, 2025, 6 psychiatric organizations published a joint statement to reaffirm the safety and efficacy of psychotropic medications...
12 Probiotic Foods That Naturally Boost Your Gut Health
If you want a healthy gut with a balanced microbiome, yes, you can take probiotic supplements, but you can also naturally...
Glaucoma prevention: Tips, diet and exercises
This World Glaucoma Week, we look at major glaucoma prevention tips that can help save your eyesight. Check out what...