The Best (and Worst) Foods for Keeping Your Gut Moving
Feeling bloated, constipated or just off? Your gut might need a little extra support. But the good news is that...
Month: April 2025
Can AI Chatbots Help With Mental Health Treatment?
A new study published in NEJM AI looked at a generative AI chatbot for mental health treatment. “We conducted the...
More than a Gut Feeling | Supporting Digestive Health in the Workplace
Background on Digestive Health April is gut health (aka Digestive Health, aka GI) awareness month. Worldwide, more than 40% of...
10 Best Workout Apps of 2025, Tested by Personal Trainers
Availability: iOS and Android | Cost: $13/month, $129/year Peloton has been around for over a decade, and I was an...
4 Gut Healing Hacks to Stop Gas & Bloating
Gut health has recently been a trending topic on social media, yet it's not new. Whether or not you hopped...
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The #1 Tea to Soothe an Upset Stomach
It’s normal to experience the occasional upset stomach, even if you regularly eat probiotic foods and practice gut-healthy habits. Fortunately,...
