What are the top health trends to look out for in 2025?
Americans predict that cutting out processed foods, healthy aging, and improving gut health will be the top three health trends...
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Fermented foods are great for gut health. A top scientist shares 3 tips for getting them into your diet.
An epidemiologist and nutrition expert eats at least three fermented foods each day for gut health.Tim Spector shared his tips...
5 tips to alleviate constipation after Thanksgiving from a top gut health doctor
Americans eat an average of 3,000 to 4,500 calories at Thanksgiving meals, according to estimates by the Calorie Control Council...
Reduce constipation with these 5 tips from a top gut health doctor
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Best protein powders for pregnant women: Boost your nutrition with top 9 safe and effective picks | Health
Pregnancy is one of the most beautiful roller coaster rides for women. But with the happy moments, pregnancy also has...
