:max_bytes(150000):strip_icc()/The1HabittoPromoteBetterGutHealth-ezgif.com-optimize-ba264253870d47ffbfb28a09c65be6a9.gif "The #1 Habit to Start for Better Gut Health")
The #1 Habit to Start for Better Gut Health
When it comes to feeling your best, your gut microbiome—a rich ecosystem of microbes in your intestines—plays a pivotal role....
Habit
:max_bytes(150000):strip_icc()/It-Might-Be-Time-to-Toss-Your-Alcohol-Based-Mouthwash-519e32b975e04cb0b2a3d1519f969dc6.jpg "The Surprising Habit That Could Be Bad for Gut Health")
The Surprising Habit That Could Be Bad for Gut Health
Alcohol is a common ingredient in mouthwashes because of its antibacterial properties. Alcohol-based mouthwashes may reduce bacteria and plaque buildup...
:max_bytes(150000):strip_icc()/Supplements-You-Should-Take-for-Better-Gut-Health-8bbd00b1cfc843748d85aa5ab5bd6f24.jpg "6 Supplements You Should Take for Better Gut Health")