Fermented foods to boost your gut health
Supermarket shelves are "bursting" with jars of kimchi, "colourful" kombuchas and kefirs, said The Telegraph.What these foods all have in...
Fermented
7 fermented foods for gut health to soothe digestive problems
Whether it is better digestion or reduced inflammation, it is a good idea to eat fermented foods for gut health....
Fermented foods are great for gut health. A top scientist shares 3 tips for getting them into your diet.
An epidemiologist and nutrition expert eats at least three fermented foods each day for gut health.Tim Spector shared his tips...
:max_bytes(150000):strip_icc()/Supplements-You-Should-Take-for-Better-Gut-Health-8bbd00b1cfc843748d85aa5ab5bd6f24.jpg "6 Supplements You Should Take for Better Gut Health")