US Gastroenterologist reveals how Malaika Arora’s morning drink can reduce bloating, gas and indigestion
Malaika Arora starts her day by consuming a basic mixture of soaked jeera and ajwain seeds, which she uses daily...
gastroenterologist
7 common fermented food mistakes harming your gut and how to fix them, says Harvard and AIIMS gastroenterologist |
Fermented foods such as yoghurt, kimchi, kombucha, and sauerkraut are widely recognised for their probiotic benefits and support for gut...
10 fibre-rich breakfasts for healthy digestion, recommended by AIIMS gastroenterologist |
Breakfast is widely recognised as the most important meal of the day, providing the body with essential nutrients after an...
Cancer AIIMS gastroenterologist reveals 9 food facts for better gut health: Why slightly green bananas are best |
That banana sitting in your fruit basket may look innocent, but its colour could secretly be shaping your gut health....
AIIMS gastroenterologist shares 8 best high fibre foods for gut health: Chickpea, chia seeds, oats, broccoli and more
High fibre foods help us stay satiated and healthy. Adding these foods to the daily diet can also help in...
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This Is What a Gastroenterologist Eats in a Day
Gastroenterologist Rabia de Latour, M.D. shares her favorite daily nutrient-packed meals.A plant-forward eating pattern is what this gastroenterologist follows to...
:max_bytes(150000):strip_icc()/Health-GettyImages-2222718735-eccdfcbd45b04d8fa98ecdad691be69c.jpg "6 Signs Your Gut Health Is Out of Balance")
