Too much screen time? Eye-healthy foods and habits to protect your vision | Health
Screens are omnipresent, and screen time is at an all-time high. Whether it’s at your workplace that requires working on...
Foods
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Emulsifiers Commonly Found in Processed Foods Could Be Harming Your Health, According to Recent Research
Some substances don’t mix naturally, like oil and water. But many recipes call for these incompatible ingredients to be featured...
Gut Health: 5 Foods to Eat for a Healthier Gut (Plus Signs of an Unhealthy Gut) | Nutrition
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Fermented foods are great for gut health. A top scientist shares 3 tips for getting them into your diet.
An epidemiologist and nutrition expert eats at least three fermented foods each day for gut health.Tim Spector shared his tips...
Rising demand for better-for-you foods drives innovation
There’s a lucrative market for functional foods in Canada due to an increasing demand for foods that promote health and...
:max_bytes(150000):strip_icc()/47841791-88f9f456fa7d46d990ab97f1c643c629.jpg "Gut-Healthy Foods to Optimize Your Health")
Gut-Healthy Foods to Optimize Your Health
Known as the microbiome, your gut is home to millions of bacteria and other microbes—both good and bad—and can influence...
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