The 10 Best Foods for Your Gut Health
Bloating after lunch? Stomach just feeling a little off? Digestive issues are common — but the foods you eat can...
digestive health
How gut health and food can transform diabetes management and prevent disease
By Tina Meketa, University Communications and Marketing When his mother was diagnosed with diabetes, Hariom Yadav wanted to find better...
Science-backed biotics unlock gut health, immunity, and longevity
The gut is the springboard to various health solutions, and precise biotics are ever-increasing to target consumers’ health needs. Nutrition...
The Combined Power of Probiotics and Prebiotics for Gut Health
IntroductionMechanisms of actionHealth benefitsDietary sources and productsChallenges and considerationsConclusionsReferencesFurther reading Synbiotic diets combine probiotics and prebiotics to enhance gut microbiota...
The Gut Microbiome’s Role in Women’s Reproductive Health
The gut microbiome — a complex ecosystem of bacteria, viruses, fungi, and protozoa — plays a critical role in endocrine...
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8 Foods That Improve Gut Health, According to Nutrition Experts
Key Points A healthy gut starts with diverse, fiber-rich, and fermented foods. Dietitians emphasize that options like kimchi, oats, and...
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