Cataracts and aging: How to maintain eye health as you age
Aging brings about many changes in our body and one of the most common concerns is eye health. Among the...
Month: June 2025
IBS vs IBD: Gastroenterologist shares the main differences between the two common gut conditions | Health
Jun 06, 2025 02:09 PM IST Expert unpacks the common symptoms of IBS and IBD, elaborating on the treatments and...
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7-Day Bodyweight Training Plan for Beginners
Bodyweight training builds strength without needing any equipment.Strength training supports your overall health, mood and daily function at any age.Start...
Theme, Significance And How Nutrition Impacts Gut Function?
World Digestive Health Day 2025 is observed on May 29 annually, which highlights the need for increasing awareness about diagnosis,...
A complete guide for beginner’s
For years, many runners have used heart rate-based training to maximise their running potential. This method includes working at five...
Ayurvedic secrets for a healthier digestive system
Our gut is far more than just a digestive organ—it is a cornerstone of our immunity, a silent contributor to...
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