From Symptoms to Stories: Reframing Mental Health Treatment
For decades, mental health challenges like low mood, paralyzing anxiety, intrusive thoughts, or malicious voices have been framed as medical...
health
7 Foods That Can Completely Ruin Your Gut Health
1Processed meatid-artAnimal proteins, especially processed meat, may lead to a decrease in beneficial gut bacteria, according to recent research. “This...
Gut Health Scientist Eats ‘Ancestral’ NiMe Diet: 4 High-Fiber Recipes
Jens Walter researches the gut health of people in industrialized and non-industrialized countries.His team's research suggests people in non-industrialized countries,...
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How the Stigma of Mental Health Is Spread by Mass Media
How mental health is portrayed in the media often perpetuates stereotypes and stigmatized attitudes about mental illness. In the aftermath...
Gut-brain axis important to mental health
Gut health is a food and beverage megatrend. Currently valued at $51.62bn globally, and projected to grow at a CAGR...
How Does the Gut Microbiome Affect Mental Health?
KOTRYNA ZUKAUSKAITEThankfully, we’ve come a long way from the idea that mental health issues are “all in your head.” In...
:max_bytes(150000):strip_icc()/Health-GettyImages-2222718735-eccdfcbd45b04d8fa98ecdad691be69c.jpg "6 Signs Your Gut Health Is Out of Balance")
